Brazilian Jiu-Jitsu (BJJ)
Master the art of ground fighting with Brazilian Jiu-Jitsu in Dubai at TRIPL3 MMA. BJJ is a grappling-based martial art that teaches you how to control and submit your opponent using leverage and technique, making it suitable for all levels, ages, and body types.
The TRIPL3 Jiu-Jitsu Experience
In our BJJ classes in Dubai, you’ll learn takedowns, submissions, sweeps, and positional control. Classes include drilling techniques, live rolling, and strategy development. Perfect for beginners, advanced grapplers, or MMA fighters, BJJ builds both physical and mental toughness while teaching effective self-defense.
What Equipment is Needed
For no-gi classes:
- Rash guard or compression shirt
- Grappling shorts/spats
- Mouthguard
For gi classes:
- BJJ gi (kimono)
- Belt
- Mouthguard